With so many milk options now on the market, experts weigh in on which choice actually supports your long-term health and ...

Oz Health In this video, Dr. Oz teams up with Dr. Mark Hyman to fact-check the milk wars and uncover which option is best for ...

Oat milk is plant-based and lactose-free, but its nutrition depends on fortification—homemade versions lack calcium, vitamin D, and B12. Dairy milk naturally provides more protein and highly ...

When you head to the dairy aisle these days, you’re faced with a dizzying selection of non-dairy milk options (or mylks). In addition to the more familiar almond, soy, and coconut milks, you’ll also ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." People trying to improve their health by cutting cow milk have a couple of great options to choose ...

Oat milk — it’s the plant-based alternative that not only tastes great with nearly everything, it also happens to be practically unassailable from a nutrition and sustainability standpoint. Right?

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Oat milk is one of the most popular dairy milk alternatives, with plenty of people ditching cow's ...

Christine Byrne, MPH, RD, LDN, is a registered dietitian, nutrition consultant, and longtime journalist. She takes a weight-inclusive approach and strives to share evidence-based nutrition information ...