To make two servings of oatmeal, I steep a teabag in 8 ounces of boiling water for five minutes, then add it to a pot along ...

It’s hard enough to wake up in the morning (and find a vein for the caffeine drip), let alone have time to make a healthy breakfast. For those who enjoy mouthfuls of mushy, warm cereal bright and ...

Providing your body with enough nutrients (like the ones found in this protein-packed shake) to perform is the key to seeing the results you want—especially after a tough sweat session at the gym.

Oatmeal can help you stay full and energized throughout the morning, especially if you add toppings like nuts and seeds that ...

Oatmeal, once derided as dull, is now so trendy that at least one Dallas-based restaurant chain’s slapped the name on a dish of uncooked rolled oats, yogurt and fruit. The sweet breakfast snack is ...