It’s a question I am asked time and again, ‘What’s the best wine? For your festive treat, I’ve turned to the judges of the ...

View of Blue Mountain Vineyard with McIntyre Bluff and Vaseux Lake in the background located in the Okanagan Valley in Okanagan Falls, British Columbia, Canada. Looking for a beautiful corner of ...

I use effective and evidenced-based therapies to help my clients overcome anxiety, depression, trauma, PTSD, complicated grief and other life crises. I also use proven methods that can help them build ...

I offer empathetic, integrative, and meaning driven therapy. Whether you are encountering separation from your authentic self, encountering a life transition, feeling a desire for more depth, ...