It’s estimated more than 10 million Americans over the age of 50 live with osteoporosis, a bone disease that causes the bones to become weak and brittle. Osteoporosis, in and of itself, isn’t usually ...
What is Osteoporosis?⦁ Osteoporosis is a progressive bone disease where bone mineral density (BMD) decreases, leading to porous and fragile bones. ⦁ This condition primarily affects older adults, ...
During midlife, fitness expert Denise Austin says you may notice a shift in your body, especially in how your weight is distributed. Many women naturally carry fat in our hips, buttocks and thighs.
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