Life & Style on MSN
What Is Cycle Syncing? Here’s How to Work Out According to Your Menstrual Cycle
Should you work out on your period? Here’s how to exercise in sync with your cycle — and make the most of your body’s natural ...
Medically reviewed by Renita White, MD Your menstrual cycle is the time between the first day of your last period and the ...
While women’s reaction times and accuracy peak during ovulation, physical activity level plays a far greater role in cognitive performance.
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