Your movie theater go-to might be healthier than you think. New research suggests that incorporating more whole grains — like popcorn — into the diet was associated with a lower risk of cognitive ...

The Mediterranean diet tops the charts year after year of the U.S. News & World Report Best Diets list. And it’s no surprise that it’s in the first place spot again for 2024 — it's one of the most ...

The other night, while trawling the Lower Haight for good Snacktion, we came across Tate's Vitamin Popcorn, which boasts 10 “essential vitamins and minerals” such as beta-carotene, zinc, and Vitamins ...

Discover how to make popcorn a cholesterol-friendly snack by choosing air-popped options and healthy seasonings over butter. Enjoy heart-healthy, flavorful popcorn.

Snacking is an important part of everyone's diet; while some people try to eat healthy, others munch on chips, crisps, and unhealthy high-sodium foods. And so, according to experts, it is important to ...