Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising promise is: repeat these positive affirmations often enough and you’ll be ...

Trewick is a believer in positive affirmations, as a tool to help "rewire our consciousness and subconscious parts of our mind." The key, she says is repetition — saying them aloud, writing them in a ...

This month separates real commitment from New Year enthusiasm in ways nothing else can.

Forbes contributors publish independent expert analyses and insights. Jack Kelly covers career growth, job market and workplace trends. Jan 02, 2024, 01:50pm EST This article is more than 2 years old.

Although we may not be aware of it, every day we mentally seed our brains with thoughts of success or failure. Which do you do? Despite the daily chaos of life, why do some people believe in ...

Positive affirmations can be the morning routine to set your day in the right direction. Why? Humans have an average of 6,000 thoughts in a single day, including negative and positive thoughts.

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

Science backs the power of self-love affirmations, according to Verywell Mind. That’s because the brain can adapt and change, a process known as neuroplasticity. By replacing negative thoughts with ...

Feeling stuck? Here are 12 powerful, tailored affirmations for each zodiac sign to harness the cosmic energy of the week (Feb 9-15) and unlock your potential ...