Readers of this blog will certainly know that I understand procrastination to be a problem of self-regulation. In fact, in the research literature, procrastination is seen as the quintessential ...

A witty meme reads, “I have tips to help you deal with procrastination. I’ll tell you tomorrow.” It makes for a good laugh, ...

Two academic researchers and lecturers discuss the many factors that boost short- and long-term motivation and how to get yourself started when procrastination threatens. October 10, 2025 Motivation ...

Forbes contributors publish independent expert analyses and insights. I am a therapist, executive coach and author. As a therapist and executive coach, motivation is a common topic that enters my ...

Urvi Gupta Mahajanurvi26@gmail.com “Bas 10 minutes aur…” “I’ll start after some time.” “Kal se pakka.” These are not just ...

DAVENPORT, Iowa (KWQC) - What if we told you that you can live a happier, more fulfilling life within a matter of minutes? The good news is you can. It all comes down to consciously putting yourself ...

We live in a busy world. Each week presents new challenges, goals and accomplishments that we hope will not only leave us satisfied but also with the energy needed to do it all over again — tomorrow.

I have something important to tell you. Something really important. I’m talking about life-changing, paradigm-shifting, plane-of-reality-transcending, poop-your-pants-and-call-your-mother important.

IN a shame spiral from constantly catnapping over tasks? Here’s how to overcome self-sabotage and power through. From doing your tax return to going to the gym – even the most disciplined among us are ...