The Hydrow Arc is a sleek, sturdy device with a pretty substantial footprint. If you don’t have a dedicated gym space, you ...

A champion rowing coach breaks down the most common rowing machine mistakes among beginners new to the indoor rowing. It’s no surprise: Rowing is a great total-body workout, engaging 86 percent of ...

If you typically walk right past the rowing machine at the gym, you might want to consider popping on it next time. Not only is rowing an excellent cardio workout, but it also hits a surprising number ...

Rachel Swepston, a head trainer at OrangeTheory Midtown in Tulsa, walked through the basics of using a water rower and how the movement can be replicated even without access to gym equipment. “This is ...

The Peloton Row can track your movements to determine whether you're performing each stroke correctly and warn you if you're doing something wrong. I took it for an early test run and have some first ...

Rowing machine muscles worked include the quads, glutes, triceps, and more, making it a great whole-body workout. This heart-pumping, high-intensity exercise activates many of the muscles that are ...