If you usually reach for a protein-packed post-gym meal, how much of that nutrient does your body actually absorb? The internet is full of claims about a so-called “protein intake ceiling," the idea ...

This is read by an automated voice. Please report any issues or inconsistencies here. We’ve all heard the same protein advice for years. Track your intake. Up your grams. Drink a shake if you need to.

The new HORIBA Duetta fluorescence and absorbance spectrometer offers numerous unique benefits for molecular spectroscopy. Figure 1. Duetta 2-in-1 fluorescence and absorbance spectrometer. Image ...

Transferrin is a glycoprotein with a molecular weight of 80 kDa, synthesized in the liver. Each transferrin molecule can bind up to two iron atoms for distribution to cells. The half-life of ...

Walter Willett is a professor of epidemiology and nutrition at Harvard T.H. Chan School of Public Health. Q: I’ve been getting mixed messages about animal protein and plant protein. Is it true that ...