Not all depressions are the same; they need to be understood in the context of who we are. Listening to your inner world in ...
Patients are less likely to drop out of messaged-based therapy, but they develop stronger relationships with their therapists ...
If you’re struggling with depression or depressive symptoms, you’re not alone: 280 million people across the globe are there with you, according to the World Health Organization. Many factors can ...
The Independent on MSN
Goodbye Zoom therapy? A simple text exchange might be enough to help improve depression symptoms
Using text-based therapy could help ease mild-to-moderate depression, according to researchers at the University of ...
A growing number of Americans are turning to therapy by text message, and new research suggests it can be just as effective ...
A large-scale randomized trial of texting therapy concluded that its outcomes were as good as video sessions in treating ...
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