"We convinced ourselves that El Cap was probably just a series of comp slabs," Billy Ridal said of his decision to attempt the Nose with Alex Waterhouse. "Polished granite is basically one big dual ...
The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...
The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...
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