How many push-ups should you be able to do at your age? :face_with_monocle: According to experts at the Mayo Clinic, your ...

See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.

Running the length of a mile on the school track. Sitting and reaching until you touch your toes. Counting push ups in the gym. On July 31, President Donald Trump will sign an executive order that ...

Senior ICE officials have moved up the fitness test on the academy’s calendar in hopes of weeding out unfit candidates ...