A new course in Raja Yoga Meditation begins Tuesday, May 25, 7-9 pm. Class meets once a week for 36 weeks. This is a course in meditation and self-transformation, not hatha yoga exercise. Topics ...

Raja Yoga Centre Ltd, Hong Kong is a non-profit charity organization and has been offering meditation courses, classes, positive thinking, self-development, holistic wellness workshops, and children’s ...

The majority of people in the world today who wish to learn how to meditate do so because they want to relax. In a world of constant demands, where everything appears to happen at lighting speed, ...

Stability, clarity of mind, inner peace and a positive self image: Meditation sounds like living in your own personal utopia. But can meditating really get rid of years of negative self-talk, insomnia ...

This class will be conducted in Cantonese. Having a spiritual awareness and maintaining a meditative mind helps one to be more emotionally stable, calm, self-confident and peaceful. This session is a ...

There is a sense of complete calm and almost total silence on entering the Brahma Kumari Raja Yoga Centre. Except for the sound of footsteps and visitors being greeted, the centre speaks from the ...