A new course in Raja Yoga Meditation begins Tuesday, May 25, 7-9 pm. Class meets once a week for 36 weeks. This is a course in meditation and self-transformation, not hatha yoga exercise. Topics ...

Raja Yoga Centre Ltd, Hong Kong is a non-profit charity organization and has been offering meditation courses, classes, positive thinking, self-development, holistic wellness workshops, and children’s ...

The majority of people in the world today who wish to learn how to meditate do so because they want to relax. In a world of constant demands, where everything appears to happen at lighting speed, ...

Stability, clarity of mind, inner peace and a positive self image: Meditation sounds like living in your own personal utopia. But can meditating really get rid of years of negative self-talk, insomnia ...

This class will be conducted in Cantonese. Having a spiritual awareness and maintaining a meditative mind helps one to be more emotionally stable, calm, self-confident and peaceful. This session is a ...