Tasting Table on MSN
The 5 Most Nutrient-Packed Beans To Add To Your Diet
If you're looking for a way to boost your vitamin and protein intake, beans are an excellent choice. Here are some varieties ...
Pinto beans aren't the largest protein you'll find at the grocery store. Yet, size doesn't mean something lacks nutrients (see: blueberries). Are pinto beans good for you? You bet. "Pinto beans are a ...
Rinsing canned beans has two main benefits: reducing sodium and improving flavor. Many canned beans are preserved in a salty brine, which can significantly increase sodium levels. Depending on the ...
Verywell Health on MSN
Want More Protein and Fiber at Breakfast? Try Adding Beans
Discover how to add more beans to your breakfast to boost protein and fiber Learn five simple, delicious ideas to make your mornings healthier and more satisfying.
Haupt is a health and wellness editor at TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Yevgen Romanenko—Getty Images, Aleksandr Zubkov—Getty Images, Oksana Schmidt—Getty Images, ...
A report on proposed changes to U.S. dietary guidelines suggests encouraging people to eat more beans and lentils for protein and less red meat. Updated guidelines are expected to go into effect later ...
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