We have entered the new year full of hopes, learning, and wishes to make 2025 a better year than the last one. Many of you ...

This story is part of our mental health series. Find out more here. For many parents, keeping their child’s screen time low is a high priority. But that concern often doesn’t extend to adults; the ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Aro, the screen time solution for families, launches a new app to allow customers to use Aro anywhere and at any time to reduce screen time. KNOXVILLE, TN, UNITED ...

Today, with technology everywhere, kids can play games on their gadgets and stay at home. It is common to see a toddler or baby play games or watch a kids’ show on their parents’ gadget. While we all ...

The Winston Family Foundation has expanded its "Less Screen. More Green. Challenge" to include all ages. The initiative encourages families to spend 30 minutes outside daily for 30 days to combat ...

Cutting back your phone use by just an hour a day can have significant health benefits, experts said. Here are tips on how to reduce your screen time this February. Many of us have been there: You go ...

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Smartphones can be a force for good—for learning, entertainment, connection, saving time, you name it. But given how much we can do with the devices, it’s easy to over-indulge and succumb to the kind ...