Acupressure on the feet may promote relaxation and stress relief, among other benefits. Share on Pinterest Foot reflexology is a treatment that’s been practiced for centuries. It involves applying ...

You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

Reflexology is a form of massage with roots that go back to ancient Chinese medicine. The technique used relies upon a map of the feet, which identifies pressure points that supposedly correspond to ...

Tired with stiff nerves and joints? Are you in search of a therapy that gives complete relaxation and refreshment? Then, try foot reflexology… Reflexology is a simple method to help balance the body ...

The holiday season is here – and you know what that means – long hours of shopping, cooking, cleaning and standing at gatherings while wearing uncomfortable shoes. Most people will agree that our feet ...

Foot reflexology involves applying pressure to specific points on the soles of the feet. Some smaller studies suggest it may help reduce anxiety, ease fatigue, and lower blood pressure. There are no ...

A few years ago, I was getting a sports massage when the therapist gave my feet a quick going over. ‘Does this hurt at all?’ they said as they sunk their fingers into my foot arch, sending me into a ...

Try visiting the Foot Reflexology Center in Chinatown. Though the center does offer massages and steam saunas, its focus is on conditioning the feet. Foot reflexology believes your foot is the ...