Inside a greenhouse tucked between the University of Florida's medical and research buildings, students gather each week to ...

Is your stress level in the red? If so, how would you know? What’s your telltale sign? “Rings” under your eyes? Grouchiness? Over/under-eating? Plain old sick in bed? Regardless, it helps to de-stress ...

In college, students balance school, work and relationships, while trying to succeed in all of them. Managing these responsibilities can cause stress and anxiety. While counseling might work for some ...

Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are ...

Step inside Cubbie. Give your mind and body the chance to relax by resetting through video, lighting and music for just a few minutes. “It’s a quick sensory intervention that helps that person ...

This article is the final part of a three-part series. You can find part 1 here and part 2 here. 6. Listening to Relaxing Music While the evidence seems to suggest that listening to music is no more ...

The LSU Crochet Club weaves together friends, community and a centuries-old craft to create an environment for students to ...

Achieve more with these back to school tips and tricks. This article helps students and parents get a jump on the upcoming school year. Whether you're heading back to the classroom yourself or you're ...