Add Yahoo as a preferred source to see more of our stories on Google. When the subject of working out arises, many of us think about walking or weights. Both are great, but there's another form of ...

STATES. A 90 YEAR OLD OMAHA WOMAN HAS A BROKEN NOW A WORLD RECORD ON A ROWING MACHINE. IT HELPS TO HAVE A CROWD AT DJ SOKOL ARENA AND KETV NEWSWATCH. MARY REGLI INTRODUCES US TO OMAHA’S ROWING QUEEN.

The CDC recommends that adults engage in “at least 150 minutes of moderate-intensity physical activity a week, such as 30 minutes a day, 5 days a week.” As a personal trainer, I certainly back this ...

Offering a challenging, low-impact, yet effective total-body workout, rowing machines now stand alongside treadmills and spin bikes as some of the most popular additions to home gyms. And though the ...

At-home rowing machines are the new must-have fitness equipment, with plenty of sleek and stylish picks to choose from these days. The low-impact nature of rowing can be great for people wanting to ...

Total-body workouts are all the rage, especially since so many people are pressed for time. Still, finding a piece of exercise equipment that hits every major muscle group is next to impossible — ...