“The quicker you’re running the more likely you are to be exposed to an injury, the faster you run the more stress you put ...

In 2020, when I first got back into running after having my daughter, I struggled with consistency. One of the main reasons for that? I was constantly battling aches and pains. I’d push myself so hard ...

Most runners push too hard on recovery jogs and easy runs. We’ve made that mistake. You have made that mistake. It’s something coaches see all the time. RW contributor Laurel Leicht recently wrote an ...

It’s been a stellar year for running shoes so far, and having tested most of the major new launches in 2025 I have several new favorites that have displaced shoes from last year in my affections.

J.K. Dobbins found daylight on a cloudy afternoon for the Broncos running game. The veteran running back took a fourth-quarter handoff in the red zone and scored his first rushing touchdown since ...