The sight of frost on the ground sends many runners retreating to their treadmills, but exercise physiologists are revealing compelling evidence that cold-weather running might be the secret weapon in ...

The running in the rain gear to add to cart when you see an umbrella in the forecast is not only durable, it's also pretty good looking. I’ll use just about any excuse not to go for run: “The air ...

“Running outside can boost your mood more than running on a treadmill can,” says Ray. A scientific review found that while ...