ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods.

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Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares ...

When is the best time to eat dinner? Well, according to scientific research, it's a range of times that are dependent on when ...