THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural than table salt, but may contain heavy metals or microplastics. Be mindful ...

Salt is used so often that it's easy to fall into habits that sabotage your home-cooked dish. Here's what we're doing wrong, ...

Salt used to be the most ordinary kitchen staple, but it has gone gourmet. With the tempting array in grocery and specialty stores, it can be hard to know what to reach for. Then there’s the question ...

Baja Gold Mineral Sea Salt stands out as a premium, unrefined sea salt harvested from the pristine waters of the Sea of Cortez. Unlike conventional table salts that are heavily processed and stripped ...