Eating tuna while pregnant is safe as long as you choose low-mercury types and eat it in moderation. Aim for two to three servings of canned light tuna per week for important nutrients like omega-3s.

during pregnancy can be overwhelming. You're told to pack your diet with essential nutrients, but the long list of foods to avoid can feel limiting. Seafood is a prime example. It's packed with vital ...

Can a mother’s diet during early pregnancy shape their child’s decision-making years later? Research uncovers how specifically nuts and fish can have unexpected results on impulsiveness. Study: ...

A new study supports the theory that the detrimental effects of low-level exposure to mercury may be outweighed by the beneficial effects of fish consumption. The study finds little evidence of harm ...

WASHINGTON — Pregnant women are being advised by the government to eat more fish, but there won't be any labels or signs to let them know which fish have low mercury levels and are safest for dinner.

It’s well known advice for pregnant women — don’t eat fish while you’re expecting, since the mercury they contain could harm a developing brain. Fish are among the most common sources of exposure to ...