Forgiveness is often seen as something we extend to others, but one of the most profound acts of forgiveness is the one we ...

If you’re struggling to forgive yourself for something you have done to someone else, the best way is to say "sorry" to that ...

Forgiving yourself can be a sign of moral growth − but only if you put in the work. Stephanie Verhart/E+ via Getty Images As the Jewish High Holidays approach, which begin with Rosh Hashanah and ...

The ability to forgive oneself for mistakes, large and small, is critical to psychological well-being. Difficulties with self-forgiveness are linked with suicide attempts, eating disorders, and ...

Years ago at a forgiveness class for Stanford Continuing Studies, one of us met a man who once had a wife and two children and a good job. But he threw it all away because of a gambling addiction that ...

When we talk about love, we often focus on the butterflies and romance, but rarely on the healing power of forgiveness. Learning to forgive is actually one of the most important skills you’ll need for ...

(The Conversation) — Ahead of the Jewish High Holidays, repentance and forgiveness are on many people’s minds. But self-forgiveness is important for personal growth, too. (The Conversation) — As the ...