This article, How To Master Your Volleyball Serve: Techniques To Be Powerful and Consistent, was first published on SportStarsMag.com. It’s time to serve up some tips for the upcoming indoor fall ...

The focus this week is to encourage players to weaponize their serves, without giving up consistency. I am offering several good video lessons, from Ed Ju, the Pickleball Journey boys, Callie Smith ...

A well-made steak is a quick way to earn the admiration of your guests, but why settle for something ordinary? Professional chefs swear by hundreds of tips and tricks to improve steaks, but parsing ...

Part of the problem with Americans and how they consume food is confusion about serving sizes, said Mark Krug. For example, a serving of pasta “is the size of a tennis ball,” he said, “and we expect ...

It may seem like there is not much to be thankful for this year due to COVID-19, but that does not mean you have to throw out all your Thanksgiving plans. An expert at Baylor College of Medicine ...

On Thanksgiving Day how do you get the turkey into the oven and the kids out of your hair? It's not as hard as you think, say family dinner experts. A number of strategies — crafts tables, light ...

Be sure to watch each of the videos. Callie Smith: Short and sweet, but she demonstrates how you can just use your arm and step in (she shakes her finger, NO), and then compares to a dynamic serve ...