"There is also some evidence that dreams can aid in problem-solving and creativity, serving as a mental housekeeping process ...

Sleep is not just a period of rest, but a time when our brain actively works to organize our memories. A recent study explores how different sleep stages influence the way we retain details of ...

Illness, particularly fever, significantly impacts sleep by altering brain activity and body temperature, leading to intense, ...

Findings from Mass General Brigham investigators highlight the intricate interplay of diverse physiological processes as the ...