If I had to build a smart home gym, this is the training equipment I would pick. Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, ...

Forming healthier habits can be an elusive goal. Now, scientists are offering a chance to join the latest research, which ...

From freestanding workout mirrors to wall-mounted resistance machines, turn a corner of your bedroom into a home gym with the best equipment we've tested for smart strength training. I'm PCMag's ...

Choosing between a smart ring and a fitness band depends on your priorities. Smart rings are ideal for users who value ...

From stationary bikes and treadmills to rowing machines and workout mirrors, we put all the equipment we review through a series of lengthy and rigorous tests to help you choose the best smart fitness ...

Close-up of man's legs in lunge position holding dumbbells Do you feel as if the gains from your strength training have stalled? First of all you should make sure you’re following a progressive ...

LOS ANGELES--(BUSINESS WIRE)--Sunny Health & Fitness, a leading U.S.-based provider of high-quality at-home fitness equipment, is excited to announce the launch of its new Smart Stepper line, a novel ...

The closures of gyms and concerns over community spread of COVID-19 in the past two years has resulted in a meteoric rise in smart home gym equipment. Much of this technology is innovative, ...

The road to fitness can be downright brutal for a beginner, but you can kickstart your workout journey with these smart exercise gadgets that will work with your iPhone. These app-enabled workout ...

Tonal and Tempo are very different when it comes to their hardware. Tempo is a freestanding mirror with a 42-inch touchscreen and an easel-like stand. You can store gear in the included cabinet stand, ...

The periodization of exercise training could give people undergoing cancer treatment and those in recovery a tailored pathway ...