Fitness instructor Kelsey Wells has been a fan of protein smoothies for a long time. Her go-to recipe is "a meal in a cup" that "tastes like oatmeal cookie batter," she said. It provides protein, fat, ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood sugar levels.

Making a delicious oatmeal smoothie has never been easier. Just six ingredients and a blender is all you need to make the perfect fruit-smoothie at home. Deliciously sweet and creamy this Strawberry ...

Upgrade your breakfast with this healthy yet satisfying oatmeal recipe that takes plain old bananas to the next level. With two flavors of chia pudding separated by a layer of vegan banana cream, this ...

If you're looking to add extra fiber to your diet, oatmeal is good, but this often-underrated grain is even better. Plus, ...

Give yourself a sweet treat in the morning with our creamy banana oatmeal. Not only will it scratch an itch, it will nourish ...

Blend ripe persimmons with banana, yogurt, and a splash of almond milk until smooth. Pour the mixture into a bowl and top it ...

While it may seem like more people are asking for ways to lose weight rather than gain weight, there are still individuals who want to add some calories. Some reasons why people may choose to drink ...