Quitting social media, even for a week, is like pressing the reset button for your mind. It helps you regain control over ...

Social media platforms have witnessed an unprecedented surge in digital detox content, with millions of users sharing their ...

New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

Social media can be a great way to discover new recipes, keep in touch with old friends and explore different interests, but too much of it can have a negative impact on your overall well-being. Most ...

Constantly glued to your phone or laptop? Experts reveal how a simple digital detox can boost your mental health, improve sleep and help you reconnect with real life.

Step away from devices and reclaim balance The post Digital Detox Camps: Why People Are Paying to Unplug appeared first on ...

You probably know someone who has tried a digital detox. A weekend off social media. A week away from email. Even a "no-screens" family dinner. The promise is simple: Unplug for a while, and you will ...

The impact of social media frequently sparks controversy, with headlines often highlighting negative effects such as anxiety, cyberbullying, misinformation and addiction concerns. The issue has even ...

The 13- and 14-year-old girls all reported positive results. While for most teensthese days social media is seen as an inevitable, and maybe even necessary, part of their day-to-day social life, some ...

Here are some pointers indicating that you should consider a social media detox as soon as possible. As a Nigerian, you need social media detox every once in a while; here's why Before we begin, we ...

If you’ve been thinking about deactivating your social media accounts, you may want to reconsider. We constantly hear about how dangerous spending too much time doomscrolling can be, but one Gen Z ...