Medically reviewed by Steven Gans, MD Key Takeaways Somatic therapy is a type of therapy that connects your mind and body to help with stress, tension, and trauma.Somatic therapy can help with mental ...

I also employ other theories and approaches, such as Adlerian, somatic, play, sandtray, and for those who request it, Christian counseling. Many adults struggle with communication and relationship ...

In our sessions, besides talking, I often incorporate mindfulness and somatic practices to achieve a more and integrated experience of change and growth. In our sessions, besides talking, I often ...

SAN FRANCISCO, Nov. 20, 2024 (GLOBE NEWSWIRE) -- Olo, a science-backed mental wellness platform that delivers instant stress relief and deep regulation through immersive audio journeys, introduced its ...