Medically reviewed by Amy Kwan, PT Key Takeaways Somatic exercises help you become more aware of your mind and body, which ...

Medically reviewed by Steven Gans, MD Key Takeaways Somatic therapy is a type of therapy that connects your mind and body to help with stress, tension, and trauma.Somatic therapy can help with mental ...

Daphne Fuller's practice, Therapeutic Solutions and Wellness, incorporates somatic therapy, which focuses on the body's role in processing emotions and trauma. Fuller also offers alternative healing ...

I specialize in somatic therapy for stress, trauma (developmental and PTSD), anxiety, depression, substance use, and co-occurring disorders, practicing in upcountry Maui. I work with adults and youth, ...

Here’s a person-made map listing the birthplaces of influential ideas that shaped civilization. More than 250 of the world’s greatest ideas and inventions, color-coded by fields of knowledge. It’s fun ...

I draw upon extensive training to tailor treatment to the needs of each individual, integrating psychodynamic therapy, parts-work (IFS, ego-state), somatic techniques, nervous system regulation, ...