Using a white noise machine to achieve deep and good quality sleep is a great way to tune out unwanted distractions in your surroundings and amplify sound that is conducive to rest and relaxation.

White noise may not work for everyone, but numerous studies have shown that for some it can improve sleep quality and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You probably know about white noise, or have seen one of those humming machines outside a therapist's ...

Members of the editorial and news staff of Us Weekly were not involved in the creation of this content. Finding Peaceful Sleep For Moms: Meet the DreamSync™ Sound Machine Motherhood is a journey ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Picture this: you've just applied your favorite night cream and made the bed with a fresh pair of sheets.

Apple took the world by storm with the iPhone in 2007, and its crown jewel is only getting more features that can be lifesavers — or just really cool. I upgraded from the iPod Touch to an iPhone 5 as ...

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Getting a good night’s sleep is hard. A third of all American adults report getting less than the daily recommended amount of sleep nearly every night. Too little noise, and the mind starts to race.

You've heard white noise can help you sleep. But did you know pink noise might help your memory? New research finds a difference between the two and reveals how "pink ...