Grand Forks Herald

Spin class promotes exercise, social connections for people with special needs

To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants in her spin class to do the same. As the song trails off, ...
AOL

'I Did A Spinning Class Twice A Week For 1 Month As A Beginner. Here's What I Learned.'

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...
Thomasville Times-Enterprise

Competition spin class supports the fight against Breast Cancer

READY, SET, SPIN: Vann Middleton, Archbold Foundation, Lauren Radford & Melvin Hugans, Thomasville YMCA. THOMASVILLE- On October 28, the YMCA hosted one of its popular Competition Spin classes to ...
Lifehacker

In My Spin Class, Playlists (and BPMs) Are More Important Than You'd Think

If you want to create your own Peloton-style playlist, you'll need to know a little bit of science. When I started teaching four years ago, I was purely a vibes-based instructor. I found songs that ...
WTNH

Jill Biden says exercise including spin classes and jogging helps her find ‘inner strength’

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. WASHINGTON (AP) — Spin classes when she’s on ...