The landscape of mental health support is evolving, with an increasing number of individuals seeking guidance beyond traditional therapeutic approaches. This shift reflects a broader cultural movement ...

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...

Meditation has emerged as a central practice within this growing spiritual movement. Guided meditation sessions focusing on ...

DENVER (CBS4) - Set among some of Colorado's most beautiful vistas are its many welcoming and peaceful retreats, places to replenish and revive one's emotional, mental, and spiritual health. The ...

Spiritual meditation is used across the globe in countless religions and cultures. Some use it for stress and relaxation, others use it to clear their minds, and some use it to awaken and deepen their ...

A national survey of more than 26,000 U.S. adults conducted by the Centers for Disease Control found that the use of meditation increased more than threefold between 2012 and 2017, from 4.2 percent to ...

Meditation seems to be a loaded topic for a lot of people. There are those who think learning how to meditate is either religious or sacrilegious. Some think you have to work too hard at it or give ...

The desert has been regarded as a place of spiritual healing for centuries; the dry climate, natural springs, cavernous valleys and immense mountains attract yoga gurus, landscape worshipers and ...

In times of national crisis, whether due to war or any force majeure issues involving religious leadership, Khmer Buddhist ...