Staying hydrated during exercise is vital, no matter the weather. But with the warmer months upon us, it's even more important, especially if you're looking to reach your fitness goals. Electrolytes ...

Banana water is free of added sugars, but it lacks enough sodium for effective electrolyte replacement during intense exercise.Sports drinks are better for long or strenuous workouts.For light ...

Improve Athletic Performance, Boost Recovery & Prevent Cramps With These Top Electrolyte Supplements ...

An NBA legend and a former First Lady have teamed up and entered what’s already a crowded market. Loren Torres: The sports-drink market is a $25 billion industry and is filled with some of the most ...

Your heart rate is up, sweat beading down your temples. When you take a moment to catch your breath from an intense workout, what drink do you reach for? From Gatorade to Powerade, just about every ...

The coconut water brand, with more than $500 million in annual sales, is going back to its roots to help boost revenue and attract younger consumers.

While you might think you’re boosting your health, overconsuming electrolyte-enhanced beverages without the right activity ...

Golden State Warriors guard, and Drake superfan, Steph Curry is getting his own sports drink. Launched a couple of months back in partnership with Michelle Obama’s PLEZi Nutrition, PLEZi Hydration ...

Every gym in America is awash in neon. The rainbow array of sports drinks promises to transform weekend warriors into athletic dynamos. For decades, these beverages have occupied a curious space in ...