Fitness and running experts agree: sprinting might be the best exercise to promote fat loss and muscle gain, and achieve body ...

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

In an email addressed to sprint football affiliates Monday afternoon, University President Christopher Eisgruber ’83 announced that the University has decided to discontinue its 82-year-old sprint ...

Back in December, U.S. cellular provider Sprint confirmed its partnership with developer Niantic for use with mobile sensation Pokemon GO, but the company is now upping the ante in terms of its ...

Background Including the Nordic hamstring exercise (NHE) as part of a training program reduces hamstring strain injury (HSI) risk. The lack of NHE implementation may be due to fear of muscle soreness ...

To raise the bar in athletics, Lakeside Primary teamed up with the iRun Athletic Club and Setech Sporting to launch a structured sprint and hurdles development programme for its learners. The ...