Sarah Klein is a health writer, editor, and certified personal trainer with over a decade of experience in media. She has held editorial positions at LIVESTRONG.com, Health, Prevention, and The ...

Get a toilet squat tool, like the popularly known Squatty Potty to revolutionize your bathroom game. The accessory is expert-approved for helping you go number two more naturally, and it can also help ...

Olympian Lindsey Vonn has been crushing the Instagram workout game lately, and she just shared an amazing hack for getting deep with squats: Do them over a toilet. “Progress never stops! 💪🏻,” ...

If you've seen one of the many posts touting the benefits of squat toilets, you may wonder if you've been missing out all your life. There are some benefits to squatting but doctors say, as long as ...

We at Shots don't shy away from talking about poop, as Michaeleen Doucleff demonstrated last month with her post on the Bill & Melinda Gates Foundation's investment in fake feces. Poop talk may strike ...

There seems to be a day designated for just about everything, and toilets are no exception. Today, November 19, is “World Toilet Day” and a group called “The World Toilet Organization” is encouraging ...

When nature calls and a public toilet is the only choice, the hygiene levels can often be pretty grim. But while it might be tempting to try to hover above the dirty seat, scientists say this is a bad ...