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Staring at screens all day? Eye exercises, vision-friendly diet plan, lifestyle tips to beat digital strain naturally
In today’s screen-saturated world, our eyes are exposed to an unprecedented level of stress. From work to leisure, digital devices dominate our routines, often without breaks or adequate eye care.
If your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours of emails, video calls, and spreadsheets, you may be left with symptoms ...
Women are more prone to age-related eye diseases like cataracts, glaucoma, and macular degeneration. Hormonal and anatomical differences between men and women contribute to variations in eye health ...
The morning mirror can be unforgiving, especially when puffy under-eye bags threaten to sabotage your carefully planned brunch look. Whether you’re dealing with late-night scrolling consequences, ...
Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. In a world that’s moving faster than ever, many of us neglect to take a ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sometimes, a TikTok video, a thrilling romance novel, or a psychological series is so good you’re willing ...
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