Explore the best AI tools for better health and wellness, from smart symptom checkers to personalized fitness and mindfulness ...

The good news is that it's possible to learn how to do the splits at any age, whether you're 40 or 50. Flexibility improves ...

I am no doctor, nor have I ever played one on TV or anywhere throughout social media. I’m just an all-around health-conscious guy who is always seeking out, researching, and willing to share any ...

Want nutrient-rich diet that can elevate your overall well-being? Try introducing these superfoods in your diet and you will ...

For many older adults, staying active often means doing it alone. Walking, jogging or heading to the gym solo have long been ...

Chris Curle shared her longevity tips, including going on field trips.

Springsteen’s give-back mentality could play a role in staying sharp at 76. According to 2025 research published in Social Science & Medicine, helping others is associated with a 15% to 25% slower ...

Mario Lopez is no stranger to creating a healthy and balanced lifestyle. Lopez, 51, was recently announced as a brand ambassador for Hone Health, a telehealth clinic that specializes in “affordable ...

NASHVILLE, Tenn. (WTVF) — It's hard to stay healthy while traveling. Brandon Blewett is a frequent flyer and author of How to Avoid Strangers on Airplanes: A Survival Guide for the Frequent Business ...

As temperatures drop, staying healthy is all about balance. Dr Kushal Banerjee shares six simple winter health hacks — from ...

“The idea is to promote healthy commuting habits among passengers. These eye-catching signs are strategically placed on the ...

At some point over the winter a big limb fell from the bitternut hickory that stands outside the far corner of the vegetable garden. I don’t know why that limb (9-10 inches in diameter) came down; ...