Have you ever given much thought to the subconscious mind? Until recently, I hadn’t. I thought it was a Freudian concept, or something nebulous to do with dreams. Now, my wellness-skewed algorithm ...

The first article in this 3-part series (“3 Parts of Your Mind That Affect Your Ability to Make Decisions“) explained the basic makeup of your mind, how your mind differs from your brain, and the ...

The subconscious acts as your guardian. The subconscious can be seen as a realm, where habits develop based on past experiences, and lead to actions that decide the path of your life. Shutterstock ...

To many, the human mind is an untapped resource of potential that many do not utilize. However, the mind can also present some of the most pressing limitations on the brain and body as well. Jim ...

Losing weight, quitting smoking and overcoming fears can be stressful. However, hypnotherapists Linda Shore and Juanita Curiel are determined to make it more relaxing. Consulting Hypnotherapy of ...

Scott is greatly interested in helping people with life constraining and self limiting behaviors or problems. Most people don't understand these beliefs were embedded into their mind before 8 or 9 ...

Ben Hogan once said, “The downswing is no place to give yourself a lesson.” Coming from the game’s ultimate perfectionist, the sentiment speaks volumes about the perils of overthinking your motion.

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia Maybe you want to be famous but fear ...