Kyle Busch hit the gym with his kids, Brexton and Lennix, at a 1st Phorm facility. On Friday, he shared a clip of their workout on Instagram, just ahead of the race weekend at World Wide Technology ...

Whether hiking to the summit of Mount Aeneas, biking Going-to-the-Sun Road, skiing Blacktail Mountain, ice skating in ...

Parenthood comes with countless surprises. Most involve bodily fluids. Like, for instance, the sudden lack of opportunities for Mom and Dad to sweat. “We both used to get up in the morning and just go ...

There are periods in life when we simply can’t find the motivation to work out. There are other times when we just can’t find the time. And that becomes even more difficult after kids, when you not ...

Watch Purdue Pete twist and turn to help Tippecanoe County learn about the benefits of exercise and mindfulness under the guidance of Purdue University Department of Health and Kinesiology researchers ...

Chris and Heidi Powell, parents of four, share their tips. There's always the “active family” on the block, the ones who run outside with their kids, go on hikes and play sports together and seem to ...

There are periods in life when we simply can’t find the motivation to work out. There are other times when we just can’t find the time. And that becomes even more difficult after kids, when you not ...

Maria Kang’s kids are used to seeing her exercise. In fact, when her 2-year-old son Gabriel refused to eat his scrambled eggs one morning, she pulled her stationary bike up to the table and rode it ...

PopFit Kids was launched five years ago in Manhattan. Founder Mara Wedeck runs marathons to stay fit. PopFit Kids, a fitness business that holds pop-up classes for children in schools, community ...

It can be. I mean, just like adults, if kids don't have a fun way to get active, it is just a dreaded chore, especially if they don't feel like an athlete. But exercise is so important for helping ...