For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...
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It’s Never Too Late to Start Swimming. Here’s How.
Growing up, I never really knew what to make of swimmers. They seemed a wacky bunch: clannish with chlorine-streaked hair, always boarding buses at the crack of dawn for aquatic centers around the ...
At approximately 3:31 p.m. on Wednesday, Jan. 14, members of the Calvin swimming and diving team took their first leaps into the 50-meter pool housed in the Venema Aquatic Center. Following the ...
BALTIMORE -- Michael Phelps, the most decorated Olympian of all time, delivered on his promise to the Baltimore Ravens, teaching lessons in and out of the pool to his hometown team. Phelps, who won a ...
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