In TODAY.com's Expert Tip of the Day, a psychotherapist shares two steps to take in order to practice self-care more ...

If you're constantly on the go, here's how to slow down and intentionally carve out much-needed time and space to address your own well-being.

Many of us have experienced the feeling of putting others first, whether it's taking care of family, friends, or colleagues. There's something inherently rewarding about being there for others and ...

Last year, the U.S. Surgeon General released an advisory on the mental health and well-being of parents. The bottom line of the report is clear – parents are stressed. In fact, 48% of parents say that ...

Your state can pay you for caregiving through Medicaid or the Veterans Affairs (VA). To qualify, you and your loved one must meet eligibility requirements that depend on your state. Your payment also ...