Therapeutic Massage Therapy is defined as the mobilisation of soft tissue (such as muscle, fascia and body fluids) to restore normal systemic and biomechanical ...
Massage is often written off as a luxury (mostly because of the damage it can do to your wallet), but the pros know that bodywork can make a major difference in performance. “I usually get a massage ...
In modern sports, athletes are constantly looking for ways to improve performance, speed up recovery, and prevent injuries. While training, nutrition, and rest are essential, sports massage has become ...