Math anxiety is a significant challenge for students worldwide. While personalized support is widely recognized as the most ...
A genetic breakthrough reveals why mental health conditions often occur together. New research identifies five disorder ...
Is headline anxiety bringing you down? Here are practical tips and strategies to help you manage constant exposure and ...
Research reveals why the habit of chasing metrics might be making you anxious. Here’s what real productivity actually looks ...
A new study published in the journal Brain, Behavior, and Immunity provides evidence that sexual minority adults may ...
It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he suggests three ways to reframe your relationship with anxiety in order to t ...
After more than a decade without major breakthroughs in anxiety medication, several promising treatments are now moving through clinical trials. These investigational options use new delivery systems, ...
These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.
This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Hormonal changes during menopause, especially shifts ...
Gwyneth Paltrow recently opened up about how she deals with her anxiety. Recently, the actress put up an AMA (Ask Me Anything ...