Discover the remarkable health benefits of black turmeric, a rare Indian spice. Packed with potent compounds, it offers ...

What if your next health upgrade was a vibrant golden spice hiding in your kitchen cabinet? Turmeric has been used for centuries to support health — and now the right supplement can help bring its ...

Your kitchen cabinet might be holding the world's most powerful pharmacy. While millions of people spend fortunes on ...

Please provide your email address to receive an email when new articles are posted on . An extract made from Curcuma longa, commonly known as turmeric, outperformed placebo for the treatment of ...

Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support ...

On top of not being totally confident whether you should pronounce the first “r” or not, there’s a lot to unpack when it comes to the anti-inflammatory spice-turned-supplement that is turmeric—like, ...

Best Turmeric Curcumin Supplement for Immunity & Joint Health: The bright yellow spice known as turmeric has gained popularity due to speculation about potential health benefits. These advantages are ...

The best turmeric supplements come from brands such as Pure Encapsulations, Persona, and more. Here, we look at the best turmeric supplements for inflammation and other health concerns. Pure ...

Turmeric oatmeal is a simple yet nutritious breakfast option. Cook rolled oats with milk or water and add a pinch of ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

Studies show that turmeric could be beneficial in doses ranging from 500–2,000 milligrams (mg) per day. However, the recommended dosage can vary depending on the specific condition you’re trying to ...