Stiff or achy joints are often associated with ageing, but you don't need to expect - or put up with - a loss of mobility. By ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

Connective tissues consist of ligaments, cartilage and tendons. A joint is held together by ligaments which give the joints their stability. Cartilage is found at the ends of bones and where joints ...

Physiotherapy (PT) is a healthcare profession, which encompasses various treatment modalities such as massages, heat therapy, exercises, electrotherapy, patient education, and advice for treating an ...

Joints are important parts of the body that help limbs move. If a person experiences pain in the joints, known as arthralgia, it can be uncomfortable and affect their ability to partake in daily ...

Shoulder injuries and different types of arthritis may cause acromioclavicular (AC) joint pain. The AC joint in the shoulder connects the collarbone to part of the shoulder blade. One of the AC ...

Joint pain can make it difficult to carry out basic tasks, from walking up the stairs to opening a jar and even typing. When it comes to the skeletal system, our joints have some of the most important ...