Food contains a mixture of macronutrients and micronutrients essential for health throughout all phases of life.

Berries like blueberries, blackberries and raspberries are packed with healthy nutrients. (Getty Images) When it comes to superfoods, few things pack as much punch as berries. These compact, colorful ...

The rising use of GLP-1 agonists to help manage the obesity epidemic is not only reshaping how consumers taking the medication approach food, but it is also raising awareness among the broader ...

The move to ban 12 types of food and beverages in schools aligns with the Malaysian Dietary Guidelines for Children and ...